Welcome to
SALT AND SEA PHARMLIFE LLC
Personalized. Balanced.
Functional Health for Women.
A wellness plan just for YOU.
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Personalized. Balanced.
Functional Health for Women.
A wellness plan just for YOU.

At Salt and Sea PharmLife LLC, I offer tailored one-on-one virtual consultations designed specifically for women in midlife and beyond. My Pharmacist-led care focuses on perimenopause and menopause consults. Together we will individualize your symptoms with a complete review and tracking, discuss medication and supplement safety, offering nutrient depletion education, sleep support, fatigue and evidence-based hormone discussions with a plan for your next steps. In addition to following up with lifestyle support that can enhance your overall well-being and address your unique health needs.
Lets find the root cause of these symptoms that your body is sending you.
Functional medicine is an approach that focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. Using advanced lab testing to get to the root of the problem for women's health and hormone balance.
Starting with a holistic health assessment while taking into consideration not just physical health, but also mental, emotional, and spiritual health. Helping you identify areas of imbalance and developing a plan just for you to achieve medication-smart, evidence based support for perimenopause and menopause.
Schedule a free health consultation to learn how Kristy can help you achieve your optimal health. A pharmacist-led approach to menopause care for women who want answers, not guesswork. We will discuss your health goals and develop a plan to help you achieve them.
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. Kristy will provide evidence-based support, accountability, and guidance every step of the way on your journey.

Motivating you to take control of your health through my personalized tailored plans to help with menopause care for women. Start your wellness journey and let's achieve your health goals together. Lets find the root cause of these symptoms that your body is sending you.
We are proud to support women across the Sunshine State!
Because medical licensing and pharmacy rules vary by state, our virtual menopause guidance and personalized support are dedicated exclusively to our Florida neighbors at this time.
Jupiter, Florida US
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The information on Salt and Sea Pharmlife LLC is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The use of this website does not create a doctor-patient relationship. Communications through this site are not confidential and do not establish a formal medical engagement. Any statements regarding dietary supplements have not been evaluated by the Food and Drug Administration. Our suggestions are not intended to diagnose, treat, cure, or prevent any disease. You assume full responsibility for how you use the information on this site. Salt and Sea Pharmlife LLC is not responsible or liable for any claim, loss, or damage resulting from its use.
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